Okay, okay, I know I'm new to this Vegan thing and a lot of this stuff I'm discovering is old news but I'm trying to catch up. I'm reading The Kind Diet by Alicia Silverstone and one of the nasty foods she talks about is white sugar. Now, I love tea, especially sweet tea and giving up sugar was going to kill me but the wonderful thing is there are ways around it. Take Maple Syrup for example. How amazing! My tea is sweet and it's not maple tasting at all. I'm very excited about this discovery. And I thank Alicia for her book; it has been so helpful already and I just started reading it. I'm feeling more empowered each day as I become more conscience of what I eat.
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